WELCOME
Join Marda for yoga practices that support who you have been, where you are, and who you are becoming. This is yoga for empowerment.
The Power of Yoga embodies a journey towards holistic wellness and personal growth, highlighting the immense potential that lies within us all to transform our mind, body, and world through the enduring practice of yoga.
OFFERINGS
YOGA SCULPT TEACHER TRAINING
YOGA ALLIANCE CONTINUING EDUCATION PROVIDER (YACEP)
Alignment Yoga Sculpt teacher training is a 20 hour course for fitness professionals to teach a yoga format that will improve your overall physical and mental fitness using low impact, high intensity yoga with weights in a safe, highly effective format curated over the past ten years.
HAPPY STUDENTS
"Marda’s alignment yoga sculpt class was exactly what I needed. The flow and her choice of poses is fun and she offers modifications as well as challenges. I personally appreciated the use of weights. Marda has a calming voice and leads the class with specific direction, paying attention to alignment. I highly recommend her class for any level. "
— JoAnn Diers, RYT 200
"AYS teacher training was a perfect combination of yoga and weight training. Coming from a group fitness background, I really appreciated her Savasana visualizations and the mind-body aspect of the training. This class has it all and students love the way the class is laid out and I love how easy it is to use the class template to create new classesa"
— Sally Tulk, Group fitness Instructor
"I have to give Marda so many kudos for the content and quality of her AYS Teacher Training. The course is extremely well organized and there were thoughtful demos incorporated as well an extensive manual. The manual also contained three made for you classes and a template with her nine sections format so that I can create my own classes easily. I feel like every attention to detail has been paid and you will come away with a thorough understanding of the AYS format and ready to teach right away!"
— Jennifer Brock, RYT 200
