
Alignment Yoga Sculpt: Animal flow
Todays practice is a full body workout with the fun addition of an animal flow sequence that will get your heart rate up (with out...
Alignment Yoga Sculpt: Animal flow
Yoga Sculpt Short: Standing splits and chair pose
Alignment Yoga Sculpt class with Marda
Alignment Yoga Sculpt: Buns and Guns
Alignment Yoga Sculpt: Core, Glutes and arms