Stop Guessing. Start Sequencing.
Get the Free 6-step Vinyasa Sequencing Mini Course
A 20-minute course that gives yoga teachers a clear, repeatable
system for planning classes with more intention, confidence, and creative flow.
Stop Guessing. Start Sequencing
A 40-minute course that gives yoga teachers a clear, repeatable
system for planning classes with more intention, confidence, and creative flow.
WHAT YOU GET
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The complete 6-step method is explained step by step
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A full sample class- Balance Through Transitions- built in real time
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Two free planner pages to fill in as you go
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A standalone reference PDF you can use for every class you build
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A framework you can apply to your very next class
HOW IT WORKS
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Start right now — this course takes about 40 minutes
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Watch a short video at the top of each lesson
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Read the content and fill in your planner pages as you go
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Use the sample class as your guide through all six steps
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Finish with a complete class planned and ready to teach
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Keep the system and use it for every class you build from here forward
WHO IS THIS FOR
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Yoga teachers at any level who want a repeatable planning system
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Newer teachers who want structure and more confidence
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Experienced teachers who want to sequence with more depth and intention
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Teachers who feel stuck, scattered, or overwhelmed when planning classes
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Any Vinyasa teacher who has ever stared at a blank planner page and wondered where to begin
What You Will Learn
Most yoga teachers plan a class the wrong way. They start at the beginning, string poses together, and hope everything connects by the end. The result is a class that feels scattered, rushed, or like something is missing.
There is a better way — and it starts with one shift: begin with the Peak Idea and work backward. That single decision gives every other part of the class a purpose. The warm-up prepares the body for that specific peak. The main flow builds toward it. Core reinforces the stability it requires. Nothing is random. Nothing is filler.
In this mini course, you will walk through all six steps of the method using a complete sample class — Balance Through Transitions — so you can see exactly how the system works in real practice.
The 6-Step Method at a Glance
Every step has a purpose.
Every step connects to the next.
And it all starts with one decision — your Peak Idea.
The Method in Three Words:
Build · Refine · Repeat
This is not a course of sequences to copy. It is a methodology — a process you internalize and make your own. Once you understand the method, you can use it to build any class, on any theme, for any group of students, in any format.
The goal is not one good class. The goal is a process that makes every class better.