ARE YOU READY TO...
Take care of yourself and find the perfect yoga practice for your goals?
Relieve your stress?
Gain more mobility and flexibility?
Develop a perfect-for-you home practice?
Experience warm and genuine accountability and support?
Enhance your ability to move through life with ease?
A PRACTICE CRAFTED JUST FOR YOU
Now offering virtual yoga sessions. I will have you connected to my big screen TV so I can guide you in and out of poses. Each private lesson is individualized to you and your goals.
HOW DOES IT WORK?
BOOK A DISCOVERY CALL
See if we are a good fit to work together. We will discuss your personal goals, injuries and discuss a plan for working together. If you are ready, we will set a date for your first session. Your first session is a discounted $30.
PREPARE FOR YOUR LESSON
Before your first session you will receive an intake form to fill out so I can prepare for your first class.
PICK A SCHEDULE THAT WORKS FOR YOU
At the end of your first session we will schedule your next session. I recommend at a minimum one hour long session per week. *For best results two times per week is recommended.
In studio in Evergreen, Colorado or at your home (within a 20 mile radius to Downtown Evergreen)
Single private/duo session $90
5 pack private/duo sessions $375
Zoom private/duo session (utilizing a big screen TV to see you and your alignment!)
Single private/duo session $ 60
5 pack private/duo sessions $ 300
Offer a themed specific yoga class created for your group. At your location or I can find a studio to host the event.
For Denver events:
$125 per 60 minute class
It's okay if you can't touch your toes. That is one of the reasons you should start a yoga practice. We will work through your imbalances nd create a practice each and every week to help you grow body, mind and spirit. You don't have to plan or think up a practice - leave that to me. You don't have to avoid yoga because of your injury or sport-specific needs - we will find the best variations for you.
I look forward to speaking with you!