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Marda Yoga You tube channel


Join Marda for yoga practices that support who you have been, where you are, and who you are becoming. This is yoga for empowerment.

The Power of Yoga embodies a journey towards holistic wellness and personal growth, highlighting the immense potential that lies within us all to transform our mind, body, and world through the enduring practice of yoga.

Author of the Book of Vinyasa Flows, Volume 1




Alignment Yoga Sculpt teacher training is a 20 hour course for fitness professionals to teach a yoga format that will improve your overall physical and mental fitness using low impact, high intensity yoga with weights in a safe, highly effective format curated over the past ten years.

RVT Teacher Training
Yoga Sculpt Teacher Training
The Power of Yoga
Private and corporate yoga classes


The best-proven strategy to support your health and fitness goals. Work one-on-one with Marda to customize your practice, modify for injuries, and reach your goals.

Image by Milad Fakurian


"Marda’s alignment yoga sculpt class was exactly what I needed.  The flow and her choice of poses is fun and she offers modifications as well as challenges. I personally appreciated the use of weights. Marda has a calming voice and leads the class with specific direction, paying attention to alignment.  I highly recommend her class for any level. "

— JoAnn Diers, RYT 200

"AYS teacher training was a perfect combination of yoga and weight training. Coming from a group fitness background, I really appreciated her Savasana visualizations and the mind-body aspect of the training. This class has it all and students love the way the class is laid out and I love how easy it is to use the class template to create new classesa"

— Sally Tulk, Group fitness Instructor

"I have to give Marda so many kudos for the content and quality of her AYS Teacher Training. The course is extremely well organized and there were thoughtful demos incorporated as well an extensive manual. The manual also contained three made for you classes and a template with her nine sections format so that I can create my own classes easily. I feel like every attention to detail has been paid and you will come away with a thorough understanding of the AYS format and ready to teach right away!"

— Jennifer Brock, RYT 200

Marda is a 500-hour E-RYT, YACEP, and Health coach with over 16 years of experience. Her unique approach focuses on cultivating our empowerment through yoga and self-healing practices.



Yoga teacher Marda triangle pose
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