18
years teaching
175+
teachers trained
11
countries
40
Yoga Alliance CE hours
4
books & planners
START HERE
Find Your Path at Marda Yoga
FOR YOGA TEACHERS
I teach yoga
Plan classes with more intention and earn Yoga Alliance CE hours.
FOR FITNESS PROS
I teach fitness
Add yoga to group fitness or personal training with Alignment Yoga Sculpt: vinyasa flow and strength with light weights.
FOR YOGA STUDENTS
I practice yoga
Take classes in Evergreen, practice online anytime, or book a private session.
FOR ORGANIZATIONS
I’m booking for a team
Corporate wellness and group yoga, on-site in Colorado or live on Zoom.
FLAGSHIP TRAINING
Alignment Yoga Sculpt (AYS) Teacher Training
A low-impact, high-intensity format that pairs vinyasa flow with light weights, built around alignment so the weight goes where it should. Learn it online, at your own pace.
● 40 Yoga Alliance CE hours and a YACEP certificate of completion
● A repeatable nine-section class template, plus ready-to-teach classes
● For yoga teachers, group fitness instructors, trainers, barre and Pilates teachers
● Optional VIP review of your videoed class
Core Training $500 · VIP with Personal Review $700 · payment plans available
VINYASA SEQUENCING
The 6-Step Vinyasa Sequencing Method
A clear, repeatable system for planning classes with more intention, confidence and creative flow.
● Free video lessons, a complete sample class built in real time, two planner pages and a reference guide
● Learn the method in about 40 minutes, then use it to write every class
BOOKS & PLANNERS
Yoga Sequencing Books & Class Planners
CORPORATE & GROUP YOGA
Yoga for Teams, On-Site in Colorado or Live on Zoom
Wellness classes for corporate teams, retreats and group events, one-time or weekly.
● Slow flow, power vinyasa, yin/restorative and yoga sculpt
● At your location, a local studio, or online anywhere
● Zoom sessions from $100/hour; weekly programs available
HAPPY STUDENTS
What Teachers Say About Training with Marda
“I feel like every attention to detail has been paid and you will come away with a thorough understanding of the AYS format and ready to teach right away!”
Jennifer Brock, RYT 200
“AYS teacher training was a perfect combination of yoga and weight training… students love the way the class is laid out.”
Sally Tulk, Group Fitness Instructor
“Marda’s alignment yoga sculpt class was exactly what I needed… I highly recommend her class for any level.”
JoAnn Diers, RYT 200
PRACTICE WITH MARDA
Yoga Classes in Evergreen, Colorado & Online
ON DEMAND
Online classes
Practice anytime with recorded classes and the YouTube channel.
MEET MARDA
Yoga Teacher Trainer & Author Marda Zechiel
Marda is a 500-hour E-RYT, Yoga Alliance Continuing Education Provider and health coach in Evergreen, Colorado. She has taught power, slow flow and yoga sculpt for 18 years, wrote the curriculum for a studio’s 200-hour teacher training, and has trained 175+ teachers in 11 countries.
QUESTIONS
Frequently Asked Questions
What is Alignment Yoga Sculpt?
A low-impact, high-intensity yoga format that pairs vinyasa flow with light weights, built around alignment. The 40-hour online AYS Teacher Training teaches you to lead it with a nine-section class template.
Does the AYS training count toward Yoga Alliance continuing education?
Yes. Marda is a Yoga Alliance Continuing Education Provider (YACEP). The AYS Teacher Training awards 40 CE hours.
Can I train online at my own pace?
Yes. The AYS Teacher Training and the free 6-Step mini course are online and self-paced, so you can learn on your own schedule.
Do you teach corporate yoga on Zoom?
Yes. Marda teaches live Zoom classes for teams anywhere, and on-site classes in the Evergreen, Colorado area.