18
years teaching
175+
teachers trained
11
countries
40
Yoga Alliance CE hours
4
books & planners
START HERE
Find Your Path at Marda Yoga
FOR YOGA TEACHERS
I teach yoga
Plan classes with more intention and earn Yoga Alliance CE hours.
FOR FITNESS PROS
I teach fitness
Add yoga to group fitness or personal training with Alignment Yoga Sculpt: vinyasa flow and strength with light weights.
FOR YOGA STUDENTS
I practice yoga
Take classes in Evergreen, practice online anytime, or book a private session.
FOR ORGANIZATIONS
Iโm booking for a team
Corporate wellness and group yoga, on-site in Colorado or live on Zoom.
FLAGSHIP TRAINING
Alignment Yoga Sculpt (AYS) Teacher Training
A low-impact, high-intensity format that pairs vinyasa flow with light weights, built around alignment so the weight goes where it should. Learn it online, at your own pace.
โโ40 Yoga Alliance CE hours and a YACEP certificate of completion
โโA repeatable nine-section class template, plus ready-to-teach classes
โโFor yoga teachers, group fitness instructors, trainers, barre and Pilates teachers
โโOptional VIP review of your videoed class
Core Training $500 ยท VIP with Personal Review $700 ยท payment plans available
VINYASA SEQUENCING
The 6-Step Vinyasa Sequencing Method
A clear, repeatable system for planning classes with more intention, confidence and creative flow.
โโFree video lessons, a complete sample class built in real time, two planner pages and a reference guide
โโLearn the method in about 40 minutes, then use it to write every class
BOOKS & PLANNERS
Yoga Sequencing Books & Class Planners
CORPORATE & GROUP YOGA
Yoga for Teams, On-Site in Colorado or Live on Zoom
Wellness classes for corporate teams, retreats and group events, one-time or weekly.
โโSlow flow, power vinyasa, yin/restorative and yoga sculpt
โโAt your location, a local studio, or online anywhere
โโZoom sessions from $100/hour; weekly programs available
HAPPY STUDENTS
What Teachers Say About Training with Marda
โI feel like every attention to detail has been paid and you will come away with a thorough understanding of the AYS format and ready to teach right away!โ
Jennifer Brock, RYT 200
โAYS teacher training was a perfect combination of yoga and weight trainingโฆ students love the way the class is laid out.โ
Sally Tulk, Group Fitness Instructor
โMardaโs alignment yoga sculpt class was exactly what I neededโฆ I highly recommend her class for any level.โ
JoAnn Diers, RYT 200
PRACTICE WITH MARDA
Yoga Classes in Evergreen, Colorado & Online
ON DEMAND
Online classes
Practice anytime with recorded classes and the YouTube channel.
MEET MARDA
Yoga Teacher Trainer & Author Marda Zechiel
Marda is a 500-hour E-RYT, Yoga Alliance Continuing Education Provider and health coach in Evergreen, Colorado. She has taught power, slow flow and yoga sculpt for 18 years, wrote the curriculum for a studioโs 200-hour teacher training, and has trained 175+ teachers in 11 countries.
QUESTIONS
Frequently Asked Questions
What is Alignment Yoga Sculpt?
A low-impact, high-intensity yoga format that pairs vinyasa flow with light weights, built around alignment. The 40-hour online AYS Teacher Training teaches you to lead it with a nine-section class template.
Does the AYS training count toward Yoga Alliance continuing education?
Yes. Marda is a Yoga Alliance Continuing Education Provider (YACEP). The AYS Teacher Training awards 40 CE hours.
Can I train online at my own pace?
Yes. The AYS Teacher Training and the free 6-Step mini course are online and self-paced, so you can learn on your own schedule.
Do you teach corporate yoga on Zoom?
Yes. Marda teaches live Zoom classes for teams anywhere, and on-site classes in the Evergreen, Colorado area.