517991158551582
 


This weeks Schedule 🧘🏼‍♀️
(mix of Zoom, and in studio) all times are MST.

Monday's 
9:30-10:30 am Alignment Yoga Sculpt (studio and zoom)
Nicks Pro Fitness, Evergreen, Colorado 
11/22 
12:30-1:30 pm Hot Power Vinyasa 
True Yoga, Evergreen, Colorado


*Students of AYS Online Teacher Training weekly ZOOM meeting
REGISTRATION IS REQUIRED A MINIUMUM OF 3 HOURS IN ADVANCE.  New links: 
8:00am(mst): 6 https://zoom/meeting/register/tJIucOuhpzMrGNW5lahEkniUxLklk_KuACNM
5:00pm(mst):   
https://zoom.us/meeting/register/tJMoceigqT4pHtcbF7GJk6SyepHw1g0EkQGB
8 

Tuesday's 11/23
5:00-6:00 pm
Hot Vinyasa
True Yoga, Evergreen, Colorado


​Wednesday's Nicks Pro Fitness
5:00-6:00 pm Vinyasa Flow (warm- 80 degrees)
Register for zoom class here:
https://us06web.zoom.us/meeting/register/tJIvduCqpzktHNWePkajUQkKRCAgBPIjoi61
Please Venmo $7 to Marda.zechiel@yahoo.com
 to hold your spot

​Thursday's
Yoga Pod Denver West
10:15-11:15 am Pod fit 

Friday's  11/26
9:00-10:00 pm
Hot Vinyasa
True Yoga, Evergreen, Colorado

Zoom only

8:30-9:30 am Alignment Yoga Sculpt
FREE zoom classes ( December 3)
Donations to The Karen Wellington Foundation if you are able. 
Register here:  
 
https://zoom.us/meeting/register/tJwpd--rpj0vHtPdliYTD3aVSD3slGDqaUg5  

*use code: AYS to enter 
Time zones: 
7:30am (pst), 8:30am (mst), 10:30am (est) and 2:30 pm (UK)
https:7:30amrpj0vHtPdliYTD3aVSD3slGDqaUg5
Saturday's -Nicks Pro Fitness
8:00-9:00 am Gentle Vinyasa (studio and zoom) 
9:30-10:30 am Vinyasa Flow (heated, inside studio and zoom)

Sunday's 11/28
10:00-11:00 am
Hot Power Vinyasa
True Yoga, Evergreen, Colorado

Questions?  Email me: thepowerofyoga.marda@gmail.com



*Start