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Marda's Weekly  Schedule

(mix of Zoom, and in studio) all times are MST.

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Monday's 

9:30-10:30 am Alignment Yoga Sculpt (studio and zoom) Nicks Pro Fitness, Evergreen, Colorado

https://zoom.us/join

Nicks Zoom ID # 443-590-6770 

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Students of AYS Online Teacher Training weekly ZOOM meeting

8:00 am (mst):  https://zoom.us/j/96372998121

5:00 pm (mst):  https://zoom.us/j/97561875343

 

Tuesday's

9:30-10:00 am FREE Slow flow Vinyasa (IGTV) 

Follow me on Instagram to get feed.

 

Thursday's

10:00-11:00 am Podfit 

Yoga Pod Denver West

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Friday's 

8:30-9:30 am Alignment Yoga Sculpt

FREE zoom class weekly

Donations to The Karen Wellington Foundation if you are able. 

Register here:      

*use code: AYS to enter 

Time zones: 

7:30am (pst), 8:30am (mst), 10:30am (est) and 2:30 pm (UK)

https:7:30amrpj0vHtPdliYTD3aVSD3slGDqaUg5

4:00-5:00 pm Hot Vinyasa (Inside studio and zoom)

True Yoga.  

Check out the link to register:

http://trueyogaevergreen.com/class-schedule/

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Saturday's 

8:00-9:00 am Gentle Vinyasa (studio and  zoom) 

https://zoom.us/join

Nicks Zoom ID # 443-590-6770

9:30-10:30 am Dynamic Power Vinyasa (heated, inside studio and zoom)

https://zoom.us/join

Nicks Zoom ID # 443-590-6770

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