THE POWER OF YOGA BLOG

DIY Electrolyte Powder (LMNT Dupe) Sugar-Free • Clean Ingredients • Fraction of the Cost Electrolyte powders are everywhere right now—and for good reason. Teaching hot vinyasa classes and living in the mountains of Colorado, electrolytes are a daily must in our household. Supplying myself and my family with high-quality electrolytes, however, gets expensive quickly. Proper electrolyte balance supports hydration, muscle function, nerve signaling, energy levels, and recovery—es