THE POWER OF YOGA BLOG

What studio owners and program directors should look for before they put weights on the schedule. Yoga sculpt is one of the easiest classes to add to a schedule and one of the hardest to teach well. Hand someone a playlist and a rack of dumbbells, and you have a class on the calendar. You don't yet have a class members come back to, or one you'd feel good about if someone got hurt. I've taught yoga and yoga sculpt for 18 years, managed a club yoga program, and trained more th